So, someone just broke up with you? That sucks. We know how emotionally challenging moments like this can be, and sometimes we can fly off the emotional handle. But based on your sun sign, there are self-care techniques you can use to get out of this stronger and better than ever.
Let’s take a look at what those are.
We know, hanging it all out to dry is exactly what you want to do. But be the bigger person. Say your piece and let it be; as hard as that might be to do.
Distractions, distractions, distractions. That’s what you need to be your best self. Start flirting with someone else and swiping on a dating app. Once you get a little attention, you’ll be well on your way to being over it.
Let it all out, Gemini. But stick to telling all your friends how you feel rather than ranting and raving to your ex. That will only make you look crazy, and that’s the last thing you need right now.
Give yourself some time to grieve what you’ve lost and then rely on your friends for some light distractions. Hit the town, have some cocktails, or have everyone over for a wine night. Once you’re around people who love you, you’ll feel better.
Do something to make yourself feel good. Whether that’s spending some money on a sought after item you’ve been eyeing or treating yourself to a day at the spa. You’ll feel so much better after investing in a little self-care.
Much like a Leo, you need to take the focus off the negative feelings and try and do something to make yourself feel better. Get some movement in with a Yoga class or go for a hike with your friends.
Maybe its time to get your flirt on. Chances are you already have someone in mind. Reach out, send them a flirty text, go out for a drink. The best way to get over someone is to focus on the next possibility.
Talk it out. We know you’re full of emotions, and it’s easy to channel those into negativity. Instead, talk to your therapist or a trusted friend who will be real with you. Being able to lay it all out in a healthy way is important.
Do what you love to do anyway. Plan a trip to a new place and explore with wild abandon. Try to tackle a new hobby or sign-up for a local run. Once you have something fun and exciting to focus on, you’ll be able to move away from the break-up emotionally.
Now it’s time to level up your career. But you already know that, don’t you? Pour yourself into a new project you’re excited about or go after that long-sought-after promotion.
Hit the block button and move on. Don’t let it drain your energy, so you can’t focus on what matters. Moving on is your thing. Do it your way.
Dive into your sensitive side and do a little self-exploration with Tarot cards, astrology, or other mystical things. It will probably tell you this was all for the best.